f£f recipe background.png

Chickpea Chorizo Tray Bake

Prep Time 10 mins
Cook Time 40 mins

Feeds up to 5

Ingredients

2 tablespoons mixed herbs

2 tablespoons paprika

Salt and Pepper to taste

1 tablespoon of oil (olive or vegetable)

2 tablespoons of Lemon Juice

 

2 teaspoons of garlic paste/3 cloves of garlic

2 Red Onions

2 Medium sweet Peppers

1 pack of sliced chorizo

2 Carrots

2 cans of chickpeas, drained

200g of passatta (about half pack)

1 kg of Sweet Potatoes

Method

Preheat oven to 180°

Chop onion and garlic if using fresh

Cut the vegetables and potatoes into large chunks and add to a bowl

Add the garlic, oil and salt and pepper to the bowl and STIR

Pour ingredients onto a deep oven tray and

put into the oven or 20 mins

Then remove from oven and add lemon juice ,

the drained chickpeas, passata and herbs.

Tear up your chorizo slices and add to the tray

STIR the mix ensuring chorizo is covered in sauce

Put back into the oven or 15-20 mins

Serve and Enjoy!

Max Price £5.10

TIPS
This dish is super flexible, you can replace the veg in the recipe with  whatever is in the fridge/canned veg you have. It's dairy free, gluten free, can be vegan and vegetarian by removing the chorizo.