Wack a Mole

ABOUT

We have a huge range of fitness and wellbeing classes available:

  • Pilates

  • Active Air Fitness

  • Kids Aerial

  • Busy Lizzy (Mum & Baby Fitness)

  • Brazilian Jiu Jitsu for kids

  • Brazilian Jiu Jitsu for adults

  • Uplifting empowering dance fitness

  • Taekwondo

  • Aikido

  • Gentle Keep Fit

  • Gentle Pilates

  • Osteopathic Pilates

  • Parafit

  • Yoga 

  • ELMFit Family Bootcamp/Circuit Training (book only event)

 

PILATES CLASSES

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Monday

11:30 - 12:30

Gentle Pilates

Monday

19:00 - 20:00

Osteopathic Pilates


Wednesday 

09:30 - 10:30

10:30 - 11:30

Pilates (Origin)


Thursday

18:45 - 19:45

19:45 - 20:45

Pilates (Origin)


Saturday

08:45 - 09:45

Pilates (Origin)

 

ACTIVE AIR FITNESS
JUNIOR

Monday

17:00 - 17:50

18:00 - 18:50

Ariel Minis (6-10yrs)

Junior Hoop/ Junior Beginner Sling

19:00 - 19:50

Junior Intermediate Sling

 

ACTIVE AIR FITNESS
ADULT

Monday

19:00 - 20:00
Mixed Ability Hoop

20:00 - 21:00

Mixed Ability Hoop

Tuesday

19:00 - 20:00
Pole Mixed Ability

Wednesday

19:00 - 20:00

Pole Inters/Advanced

20:15 - 21:15

Aerial Yoga/ Hammock

 

BRAZILIAN JIU JITSU

Wednesday 

16:30 - 17:30

BJJ for kids

19:00 - 20:30

BJJ for adults

 Friday

16:30 - 17:30

BJJ for kids

19:00 - 20:30

BJJ for kids

 

BUSY LIZZY - MUM & BABY FITNESS

Tuesday

09:30 - 10:15


Wednesday

13:00 - 13:45

 

UPLIFT EMPOWERING DANCE FITNESS

Saturday
10:00 - 11:00

Sunday
10:30 - 11:00

 

TAEKWONDO

Tuesday
16:30 - 17:30

 

AIKIDO

Tuesday
19:30 - 20:30

20:30 - 21:30

 

PARAFIT CLASSES

Saturday
11:15 - 12:00

 

ELMFIT
FAMILY BOOTCAMP/CIRCUIT TRAINING (BOOK ONLY EVENT)

Please email Emma at:

emma@elmfit.co.uk for current dates and bookings

Sundays

9:30 - 10:30

 

ZODIAC GYMNASTICS CLUB

(PRE - SCHOOL)

Tuesday 

9:30 - 10:20

Tuesday

10:30 - 11:20

Tuesday

13:30 - 14:20

Friday open play with The Arc

9:30 - 10:15

10:15 - 11:00

11:00 - 11:45

Saturday

09:00 - 09:50

(AFTER SCHOOL)

Monday

16:00 - 22:00

Wednesday

16:00 - 22:00

Tuesday

16:00 - 21:30

Thursday

16:30 - 20:00

Saturday

10:00 - 13:30

 

ELMFIT
FAMILY BOOTCAMP/CIRCUIT TRAINING (BOOK ONLY EVENT)

Please email Emma at:

emma@elmfit.co.uk for current dates and bookings

Sundays

9:30 - 10:30

 

01883 330380

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